Hormonal Factors:
This is the most common type of hair loss, known as male pattern baldness or female pattern baldness. It is driven by sex hormones and can begin as early as puberty in both men and women.
Hormonal changes and imbalances can also trigger hair loss such as pregnancy, childbirth, medications, even birth control pills or the onset of menopause.
I would advise you to get a hormone panel if you think this may be contributing to your problem. You can mail order a hormone panel which uses a swab of saliva as a sample. You could also visit a local Naturopathic physician or your general physician.
Medical Conditions:
Thyroid Conditions: If this gland isn't working properly hair loss can result
Alopecia Areata: This occurs when the body's immune system attacks the hair follicles, typically causing round patches of hair loss.
Scalp Infections: Hair regrowth usually resumes when treated. Such infections include ringworm.
COVID illness post recovery hair loss.
Aging, unfortunately as we age our hair thins. You might not be doing anything wrong!
Hair Loss can also result from:
Physical or Emotional Shock: This usually occurs several months after the incident. It can include weight loss, death of a friend or family member, even adjusting to the lifestyle a new city or family member (i.e. new baby, family member moving in)
Hair Pulling Disorder: This is defined as an irresistible urge to pull your hair. This also applies to twisting your hair. Some people twist in a few certain spots on their head causing hair loss.
Certain Hairstyles: Tight braids, Tight ponytails or buns, cornrows or heavy extensions
Hair Treatments: Overuse or improper use of hair color or hair treatments (perms, relaxers)
Poor Nutrition: This is often accompanied with eating disorders and crash dieting.
Menopause: Hair loss and thinning is common for women who are near or in menopause. Luckily there are many options to consider when covering this type of hair thinning.
Understanding Hair Loss in Women
Hair loss is more common than many women realize, and it shows up in a variety of patterns. Some notice thinning around the part line, others experience a widening part or a more diffuse “overall” thinning across the scalp. In some cases, hair becomes noticeably sparse at the crown or temples. These changes can feel overwhelming, but there are supportive steps and solutions available.
Self-Care Solutions
Be gentle with styling: avoid tight ponytails, braids, and heavy extensions that pull on fragile strands.
Prioritize scalp health with regular cleansing, light exfoliation, and nourishing oils or serums.
Support hair growth from within by maintaining balanced nutrition, staying hydrated, and reducing stress where possible.
Traditional Medical Solutions
Over-the-counter topical treatments, such as minoxidil, may help stimulate growth in some cases.
Prescription treatments from a dermatologist can target specific causes of hair thinning.
Platelet-rich plasma (PRP) therapy and low-level laser therapy are non-surgical options some women find beneficial.
Hair loss is deeply personal, but you’re not alone—and you have options. Extensions, toppers, and other cosmetic solutions can restore fullness instantly while you care for the health of your natural hair.
As a hair extension specialist, I am here to help you find the right solution for your unique needs. From matching the perfect color and texture to selecting the ideal length, I’ll work with you to restore both your style and confidence.